As the holidays approach, emotions can run high with family gatherings, hectic schedules, and endless to-do lists. In a world filled with stress, overstimulation, and fight-or-flight responses, it's more important than ever to take care of our emotional well-being.
Join us for the December Wellness Club, where we'll explore how the nervous system responds to daily pressures and holiday stress, and learn simple, effective tools to help you process the emotions that come with it all.
You'll walk away with practical strategies for managing anxiety, stress, and emotional overwhelm, as well as a free gift that supports nervous system health. These tools can help you find calm and balance during the most intense times of the year!
Don’t miss this opportunity to invest in yourself and bring more peace into your holiday season.
Space is limited—reserve your seat for just $5 and receive your free gift at the event!
When: Monday, December 9th at 6:15pm
Where: Mazevo on 38th & Grand in Billings
** This is one of our monthly Wellness Club gatherings, EVERYONE is welcome its just a fun name for a monthly workshop focused on different health and wellness topics. From natural skincare to immune support, every month will be a new opportunity to learn, connect, and walk away with a free wellness tool. Every wellness club gathering is just $5 to reserve your seat and always includes a free gift.
