What Your Cycle is Telling You: A Women's Wellness Workshop - July 7$8
$8
What Your Cycle is Telling You: A Women's Wellness Workshop
Your menstrual cycle is more than just a monthly event—it’s a powerful window into your overall health. From hormone balance and stress levels to diet, sleep, and lifestyle, your cycle offers clues about what’s happening beneath the surface.
In this workshop, we’ll learn how to “read” those signs and understand what your body is really trying to say. Whether you’re looking to ease PMS, support hormone health, or simply feel more in tune with your body, this class will give you practical, natural tools to do just that.
We'll talk about what’s normal (and what’s not), ask questions, and explore simple daily rhythms that support hormonal balance—without overwhelm or confusion.
Perfect for women of all ages who want to feel empowered, educated, and more connected to their body’s natural rhythms.
